• Enhancing your self-awareness dimension
– Identifying your levels of self-awareness and openness
– Behavioural styles / temperaments analysis:
o Understanding your dominant behaviour style and those of others
o Acquiring competencies to adapt your style when interacting with others
– Clarifying your values
– Self-confidence – how one should go about building it
• Enhancing your self-regulation dimension
– Assertiveness, aggression and submissiveness
– Assessing the effectiveness of your locus of control
– Controlling destructive thoughts
– Envisioning and goal setting
– Understanding change management principles
• Enhancing your motivation dimension
– Building a positive attitude
– Tools to pass it on & motivate others
– Failure and success cycles
– Motivation and demotivation cycles
• Enhancing your social awareness dimension
– Effective communication – principles and skills
– Active listening and empathy
• Enhancing your social skills dimension
– Building trust and earning respect
– Giving and receiving feedback
– Managing conflict
Click here to view our publicly scheduled training on Personal Mastery and Emotional Intelligence.
To enrol delegates on this Emotional Intelligence Training and Personal Mastery course,
click on the link below:
